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We have come to the end of 2024. The end of a year always calls for reflection and renewal. It is a time to look back at the past year and make plans for the coming one. I am certain there are … more
A re you tired of being lied to? I am. All right, let me qualify that. I am tired of deception, manipulation and misstatements in public forums. Not every provable falsehood is a deliberate lie. … more
Do you have a special Christmas memory? What a silly question. Sure you do. One of mine still makes me chuckle 60 years hence. The ageless “full disclosure” timing on the Jolly Old … more
Though I have never met her, I love Gary’s mom. Gary Staebler is a Tribune designer and online guru. He’s a kind man with a wicked sense of humor (if you listen closely) and both … more
Twenty five years ago the world was ending. Y2K was going to be the end of the world as we knew it. (For everyone reading this over the age of 40, you just sang the song).  Somehow we survived. … more
It’s Christmas time again! I’m sure you’ve noticed it by now: the smells, the sounds, the feels. It seems that no matter how early the preparations start (too early these days in my … more
As Thanksgiving has come and gone, and other holidays approach, many people feel a mix of emotions. While there’s excitement about decorations, family dinners and gift-giving, it is not … more
If everything is better with bacon, then Christmas is nothing without eggnog. In fact, much like the holiday season itself, it’s a shame it’s not celebrated all year long. I love … more
People Magazine claims the sexiest man alive is John Krasinski. Now, it wouldn't be realistic for me to bemoan not being considered, as I seldom leave the house, thus few are even aware of just … more
I’ve been feeling a little old lately.  My right knee gives me a little trouble in the cold, I’m in bed by nine most nights. I haven’t found any grays yet, but that could … more
Today’s fractured missive blatantly pirates the iconic “You might be a Redneck if …” comedy of Jeff Foxworthy. For this I make no apologies. First, he seems like a nice guy unlikely to make a … more
Why did your parents name you with the name you have? If you are a parent, why did you choose to give the names to your children that you did? More than likely, it’s because you liked the name or … more
By Rebecca Hein Guest Column Cecilia Hennel Hendricks was adventurous, hardy and industrious. She displayed the first trait when she traveled from Bloomington, Indiana, to Garland, Wyoming, … more
In the aftermath of last month’s election, there has been much talk about fostering unity in the Republican Party, both nationally and here in Wyoming. For the Republican Party to meaningfully … more
Celebrating Thanksgiving always reminds me of God’s love and blessing. Farmers like me thank him for his partnership to help us produce food and fiber for his people. As young America was being … more
Once upon a time I never got sick. The bugs, colds and flus that spread like wildfire through my entire family tree never laid a hand on me. I was invincible. After a stint as a resident … more
In the ever-evolving landscape of health care, a new paradigm is reshaping how we think about health and prevention: functional wellness combined with genetic marker screening. This innovative … more
Did you know that what you eat impacts not only your energy but also your mood and brain function? In Mental Health America’s 2024 report, Wyoming ranked last in the country for adult … more
We spent last Christmas working for free. I don’t even like working when I’m getting paid, but when the offspring are involved, a parent does what a parent has to do. Our daughter, Lunny, … more
In our culture we are inundated with “announcements.” We recently went through an election where winners were announced. New products are always being announced to us as the latest and … more
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