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The skin is an important organ that is often neglected and overlooked when it comes to our health. Skin protects us from elements and microbes help in the regulation of temperature and works with … more
One in three American adults has prediabetes. That’s more than 84 million people, which means it could be you, your favorite brother, your other brother, your karaoke partner, your karaoke … more
Winter is here in Wyoming. It takes over early and lets up late. With cold and short days, the residents of the Cowboy State are inside more than we are generally used to. Yes, we do take the time to … more
I’ve been wandering in memory land, recalling communities where I’ve lived in various countries and what made them particularly livable, trying to lump those into categories. The big … more
Dogs, touted as “man’s best friend,” have been trained for service, police work and even search and rescue. For some time now, libraries and schools have welcomed certified therapy … more
We live in an imperfect world with imperfect people. I know that this statement seems overly simple and we all know that it is true. As we live in this imperfect time and place, we often find … more
You may have noticed I’ve been very irregular lately. I have no excuse for this lack of movement, save for procrastination and good habits being much harder to reclaim than bad ones. It’s … more
President Donald Trump is keeping his word and getting America out of a bad deal. The poorly negotiated Paris climate accord imposed unfair, unworkable and unrealistic targets on the United States … more
My harvested deer, a white-tailed doe, tested positive for chronic wasting disease. The news was saddening, ending my hunt on a sour note. Notice arrived six days after the hunt: “This email … more
The holiday season is now upon us and for some that means the enjoyment of Christmas music, gifts and gathering together with family. For others, however, the holidays can be a dark and depressing … more
Wyoming farmers are always exploring for future markets and crops that can be produced here. The most recent focus has been on industrial hemp production. Currently, industrial hemp is not legal to … more
It is that time of year: the days are getting shorter, the nights are longer and the chilling weather succeeds the warmth of the sizzling sun. Winter seems to sneak up on me with the first … more
Our president aimed a derogatory insult at a pretty big group of Americans recently. Specifically, Mr. Trump said that Americans who don’t support him, so-called “Never Trumpers,” … more
Nuclear power provides clean, reliable, carbon free energy, to one in five American homes and businesses. It should be a central, growing share of our nation’s energy mix if we are going to … more
For several years my wife and I lived on a mountain just above the snow line. On winter mornings we would rush to the window to see if our world was covered with a blanket of white. Sometimes it … more
My inspiration for entering this essay contest is my grandfather. He was a part of the communication system in the military. The communication system was in charge of things like radios and … more
It’d be a lot easier to be a good citizen — to determine good from evil and right from wrong — if only Washington didn’t present more as a three-ring circus than serious … more
Hello, before I begin I would like to thank Suzanne Larsen for her years of dedication and commitment to writing this gardening column. Over the years, I have had the privilege to get to know and … more
I only see Marge Buchholz a few times a year. We do not work in the same building together, but we are part of the same library system. She is retiring from her position as the branch librarian at … more
Over the last three years, President Donald Trump has made it his priority to highlight the importance of our nation’s veteran entrepreneurs. He has empowered the U.S. Small Business … more
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